Hi! 👋 I'm Regine! I am a Transformation Coach, Consultant & Facilitator.

I help individuals live more intentionally. I offer a holistic approach to help individuals thrive—across all aspect of their lives with a focus on health and wellness through goal-setting and habit-building that target mindset, nutrition, movement and sleep. This includes meal planning, cooking techniques, recipes and cooking classes.

I also help professionals, teams, businesses, and organizations solve challenges by working smarter through strategies and collaborative workspaces that improve day-to-day workflows. I am a Notion certified consultant and a Certified Professional in People & Organizational Development (CPTD). Over the years, I have designed and implemented hundreds of workflows and solutions to create efficiencies for individuals and businesses. I’ve also designed hundreds of immersive and transformational learning experiences.

In short, I help individuals bring more organization and intention into daily life, so they can reach their goals and I help businesses run more smoothly by creating better systems and workflows that save time and focus on what matters. Whether it’s designing personal productivity strategies or optimizing work processes, I make things simpler, more efficient, and more meaningful.

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<aside> <img src="https://s3-us-west-2.amazonaws.com/secure.notion-static.com/dd5db04c-5c87-4fa5-9c73-3f3b1838169e/Transparent_Image.png" alt="https://s3-us-west-2.amazonaws.com/secure.notion-static.com/dd5db04c-5c87-4fa5-9c73-3f3b1838169e/Transparent_Image.png" width="40px" /> By working with me, you’ll learn how to ⚡ Work smarter, 💡 Live More Intentionally and 🎉 Create Magical Experiences: • Clarify your goals and make progress towards those goals 💡 • Streamline your processes, workflows or operations ⚡ • Save time ⚡ • Connect ideas 💡 • Collaborate more effectively in a virtual, hybrid or in-person environment ⚡ • Delight customers, partners, teammates 🎉

Learn more about my services here.

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🎉 Fun Facts You May Not Know About Me:

I’m T-E-R-R-I-F-I-E-D of birds 🐦. I mean they are okay to look at from far. But once they get too close, I freak out!! Lol!

I’m an early bird…no pun intended! I love sleep and do prioritize my sleep 😴 daily. Thankfully for me, I shared that gift early on with my kids so we “work hard, play hard and sleep hard!” 😃

An organized 🧹 space gives me peace, IRL or online.

I like to make lists. I’m a compulsive check-marker. I’ve been known to jot down a to-do item I’ve just completed ✅ just so I can get the immediate satisfaction of crossing it off 😁 There, I said it..don’t judge me!!

I’m a foodie. And making food for others is totally part of my ❤️ language. If you come to my house, you’re getting fed. I love creating new healthy 🥗 dishes and treats 🍧 to share with family and friends.

My favorite Disney Movie is Beauty and the Beast, both for the storyline and the soundtrack 😊. I wouldn’t call myself a singer per say but I do love any opportunity I can to Karaoke any of the soundtrack songs from “Gaston” to “Be Our Guest”.

When I was little, my family affectionately would often call me by the nickname “Miss Find-Everything” because I could always find lost items around the house. They even had. theme song for me Lol I think it’s translated into me being someone who is always resourceful 📚 .

I am an Excel wiz, or used to be one anyways and I used to think I would once have a business that involved developing solutions for business in Excel to solve customers’ needs. 🤔

I am both left and right-brained 🧠 (whole-brained!). I’m super creative but I need a process to manage my creativity.

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