Hi! 👋 I'm Regine! I am a Transformation Coach, Consultant & Facilitator.
I help individuals live more intentionally. I offer a holistic approach to help individuals thrive—across all aspect of their lives with a focus on health and wellness through goal-setting and habit-building that target mindset, nutrition, movement and sleep. This includes meal planning, cooking techniques, recipes and cooking classes.
I also help professionals, teams, businesses, and organizations solve challenges by working smarter through strategies and collaborative workspaces that improve day-to-day workflows. I am a Notion certified consultant and a Certified Professional in People & Organizational Development (CPTD). Over the years, I have designed and implemented hundreds of workflows and solutions to create efficiencies for individuals and businesses. I’ve also designed hundreds of immersive and transformational learning experiences.
In short, I help individuals bring more organization and intention into daily life, so they can reach their goals and I help businesses run more smoothly by creating better systems and workflows that save time and focus on what matters. Whether it’s designing personal productivity strategies or optimizing work processes, I make things simpler, more efficient, and more meaningful.
Through reflection, visioning, goal setting, journaling, plans and dashboards, we help individuals transform their lives.
Through consulting, coaching and training, we enable transformations as clients realize their visions, solve business challenges and work more efficiently and effectively.
We are committed to delivering a service that transforms, improves, streamlines and enhances your current day-to-day processes and/or life. Our goal is to support and guide you while teaching you the ways so you can independently manage and even improve your processes in the long term. Ultimately, we want to help you work smarter and live more intentionally.
We are committed to providing delightful and memorable experiences. Throughout the process, we will expose you to tools and methods that spark new ideas to better your business and/or life. In turn, you too, will learn how to create transformational experiences. Lastly, you can expect clear and ongoing communication.
<aside> 🌟 “My daughter absolutely loved the puff-pastry baking class! Thank you for putting together something fun and easy. She is now making all kinds of treats for us!”
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Stay-at-home mom
<aside> 🌟 “I appreciate the effort Regine put into my new workspace which will save me a lot of time in tracking my daily learning and job search activities. If you are new to Notion, I strongly recommend engaging Regine at the beginning of your project to iron out whatever "pain" points you have before venturing into building your own work flows. Once you have the foundational workflow created then you can learn more about Notion as you use it and then make the customizations that you will need later on.”
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Data Analyst & Learning Enthusiast
<aside> 🌟 “Thanks for helping me audit my lifestyle and reprioritize things. I have gained so much clarity and feel like I can tackle the world!”
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Seasoned professional
<aside> 🌟 “This was a transformational experience for sure and this community and organization will be benefiting from this work for years to come. Incorporating a new management system will not only save staff time but this space allows for past, present and future work to be share in a digestible way. This was a game changer for this grassroots organization.”
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Executive Director, Indigenous Marketplace
<aside> 🌟 "Thanks for finally helping me shed my last 10 lbs. I have had many false starts in the past and really appreciate the holistic approach you provided to not only get me there but help me make this more sustainable”
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Working Mom
<aside> 🌟 "Working with a Notion consultant was one of the best investments I have ever made. The workspace that Regine crafted is better than I could've ever imagined- I don't even know how I managed everything before! This was one of the most life-changing experiences and I truly believe everyone would benefit from a Notion consultant (specifically Regine!)”
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Real Estate Agent & Specialist - Berkshire Hathaway
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